Classes

Classes and Enrollment Information

Class Policies Click for info

*Classes are non-transferable, non-refundable.
GROUPON Users MUST bring a printed copy of your Groupon OR show us a purchased proof on your smart phone. Without this acceptable form of proof of purchase, you will not be able to participate and your class will be forfeited. Sorry, no exceptions!

Beginner Pole Workshop

Is the pole for you? If you're not sure, this is the basic class where we teach you a few walks, moves, and a couple of spins. This class consists of stretching time, approximately 25 minutes of instruction, plus practice time. This is also a prerequisite for any class that involves the pole.

15.00

Try it before you buy it!

Pre-Requisite Beginner Pole Workshop! If you are not interested in joining our pole series, you are not obligated to buy a package.
You can pre-pay weekly for your classes. Call to check availability for Beginner workshops.

15.00

Beginner Pole Series

This is a series of 4 classes-one night a week. These classes are 90 minutes each. The first 30 minutes will focus on improving flexibility, and building strength and endurance. The next 45 minutes is devoted to pole instruction followed by practice time, mini-routines, and cool-downs. Excellent total body workout. Students will learn all of the pole basics, and a variety of pole moves, tricks, and mounts.

60.00

Intermediate Pole Series

This is a series of 4 classes-one night a week. These classes are 60 minutes each. The first 15 minutes will focus on warm-up and stretching. The last 45 minutes is devoted to pole instruction. This series includes new power moves, tricks, combinations, and more.

60.00

Advanced Pole Series

This is a series of 4 classes, one night a week... warm up, approximately 45 minutes of instruction, and play time. Classes are about 60 minutes each. Great total body work out! Students will begin learning more advanced inversions, mounts, tricks, power moves, dance, and routines.

60.00

Lap/Chair/Floor Class

If the pole isn’t for you or want to try something without a pole, here is a series of classes that will spice up your romance at home. You’ll learn a combination of routines that can be put together with music
we provide or bring your own.

60.00

Open Pole - Non-Instructional

Looking for non-instructional time for you to work on the pole? Utilize our Open Pole time to master your skills or just get that needed break away from it all. This is available to current, past and even those that have not taken series classes with Indy Pole Dancers (pre-requisites apply).

Non-Student - Prerequisite - Beginner Pole Workshop and/or management approval only

Open Pole - Saturday 8:30am - 9:30am OR 1:00pm to 2:00pm

15.00

Prior Student - No instruction, open pole time Saturdays

Open Pole - Saturday 8:30am - 9:30 am OR 1:00pm to 2:00pm

10.00

Current Student - No instruction, open pole time Saturdays

Open Pole - Saturday 8:30am - 9:30 am OR 1:00pm to 2:00pm

5.00

Belly Dancing

Ready for fun, fitness, and fantasy all rolled up into one? Mesmerize yourself and others with this tremendous cardio
workout! Lose inches and pounds while enahancing your life with fun, fitness, fantasy, and friends!
Instructor: JUDY HANNA

10.00

Hot Yoga

Whether you are cross training to improve your pole skills or just want to try it out, hot yoga is a great way to increase flexibility, coordination, and strength. All levels are welcome, no yoga experience necessary!

Hot Yoga

Rate Per Session

15.00

Hot Yoga

6 Sessions prepaid with discount

72.00

Adult Ballet/Tummy Toning

This class consists of ballet-inspired workouts that strengthen and tone the total body, especially the abdomen, shoulders, legs and back. These workouts will also improve grace, balance, posture, flexibility, and confidence. In this class you will learn basic ballet techniques - both at the barre and on the floor -- as well as strong abdominal sculpting. This course is designed for beginning dancers or just anyone who wants to gain strength, stamina and muscle tone. Sign up today and you’ll be on your way to getting the body and
confidence you’ve always dreamed about.